Introduction into Mindfulness with Gabriella – online

In this Mindfulness online introduction workshop with Gabriella you will learn and experience more about the life changing adventure of Mindfulness.

You will explore how Mindfulness can be practiced and look at the benefits you may achieve by investing a little time each day. You will be surprised how quickly you can be back in control and able to enjoy life again .
Mindfulness helps you to have less stress, to find more clarity and create the mental freedom to focus on the things that really matter to you.

If you would like to have a first taster, you can sign up for this free workshop .
https://zoom.us/j/4928365324