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Transform in 8 Weeks: MBSR Course in Berlin – Onsite & Online.

4. March 2024, 19:00 - 21:30

MBSR Workshop in Berlin: 8-Week Journey to Mindfulness

Join us Mondays, 19:00-21:30, March 4 – April 22, 2024 (8 sessions; 20 contact hours).
Engage in-person on March 4 and April 22, and on the Mindfulness Retreat Day on April 14, an other opportunity for a heightened in-person experience.
All remaining sessions will be conducted online via Zoom.

What to Expect:

Embark on an transformative 8-week mindfulness exploration. Learn to enhance focus, find calm, and savor the present moment. Manage stress, cultivate well-being, and unleash inner peace.

‍♂️ Course Highlights:

  • In-Person Kickoff: March 4 & Grand Finale on April 22
  • Online Sessions: Mondays via Zoom
  • Benefits: Improved focus, stress reduction, emotional liberation
  • Well-Being: Nourish your soul, foster self-love, find inner peace
  • Energy Balance: Rediscover joy, embrace happiness
  • Practical Tools: Daily life integration, resilience in challenges

How to Join: Secure your spot for 370 €. Discounts/payment plans available.

Registration: Book now and receive the Zoom link for the course.

Begin your mindful journey—transform your life!

#MindfulnessBerlin #MBSR #InnerPeaceJourney #MindfulJourney #MBSRWorkshop #MindfulnessDay

 

Details

Date:
4. March 2024
Time:
19:00 - 21:30

Venue

Yogawege Berlin
Mansfelder Str. 46
Berlin, 10709 Deutschland
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