- Diese Veranstaltung hat bereits stattgefunden.
Transform in 8 Weeks: MBSR Course in Berlin – Onsite & Online.
4. März 2024, 19:00 - 21:30
MBSR Workshop in Berlin: 8-Week Journey to Mindfulness
Join us Mondays, 19:00-21:30, March 4 – April 22, 2024 (8 sessions; 20 contact hours).
Engage in-person on March 4 and April 22, and on the Mindfulness Retreat Day on April 14, an other opportunity for a heightened in-person experience.
All remaining sessions will be conducted online via Zoom.
What to Expect:
Embark on an transformative 8-week mindfulness exploration. Learn to enhance focus, find calm, and savor the present moment. Manage stress, cultivate well-being, and unleash inner peace.
Course Highlights:
- In-Person Kickoff: March 4 & Grand Finale on April 22
- Online Sessions: Mondays via Zoom
- Benefits: Improved focus, stress reduction, emotional liberation
- Well-Being: Nourish your soul, foster self-love, find inner peace
- Energy Balance: Rediscover joy, embrace happiness
- Practical Tools: Daily life integration, resilience in challenges
How to Join: Secure your spot for 370 €. Discounts/payment plans available.
Registration: Book now and receive the Zoom link for the course.
Begin your mindful journey—transform your life!
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